Acupuncture FAQs

Acupuncture is based on the principle of balancing the body’s energy flow through pathways known as meridians. When the flow of energy is disrupted, it can lead to pain or illness. Acupuncture helps unblock and restore this flow by stimulating specific points, promoting blood circulation, and encouraging the release of endorphins—natural chemicals that relieve pain and enhance mood.

Numerous studies support acupuncture’s effectiveness, especially in managing chronic pain, headaches, and nausea. It is commonly recommended as a complementary treatment alongside conventional medicine because it can reduce inflammation, alleviate pain, and improve the quality of life for patients with various conditions.

Most people feel minimal to no discomfort during acupuncture. The needles are extremely thin, much smaller than those used for injections. Some patients describe a mild tingling or a dull ache at the insertion point, but this sensation is brief and signals the activation of healing.

Acupuncture is effective for a wide range of conditions, including:

• Chronic pain (e.g., back pain, neck pain, joint pain)
• Migraines and headaches
• Anxiety, stress, and depression
• Insomnia and sleep disorders
• Digestive issues (e.g., irritable bowel syndrome, nausea)
• Allergies and asthma
• Menstrual and fertility issues
• Post-operative recovery and rehabilitation

During your first visit, your practitioner will begin with a consultation to discuss your health history, lifestyle, and specific symptoms. Once the treatment begins:

• You will lie comfortably on a treatment table, and the acupuncturist will insert thin needles into key points.
• The needles will stay in place for 20-30 minutes.
• You may feel a sense of relaxation or slight heaviness around the needle points.
• The session concludes with the gentle removal of the needles. Most people feel relaxed and refreshed afterward.

Side effects are rare and usually mild. Some patients may experience slight bruising, lightheadedness, or soreness at needle sites, but these symptoms typically resolve within a day. Many people feel an immediate sense of calm and relief following treatment.

The number of treatments depends on the condition being treated and your body’s response. Some people experience relief after one session, while others may need a series of treatments for lasting results. Chronic conditions may require regular sessions over several weeks.

Yes! When performed by a licensed and experienced acupuncturist, acupuncture is very safe. The needles are sterile, single-use, and disposed of after each session to prevent any risk of infection.

Yes, acupuncture can be used alongside other treatments, including physical therapy, chiropractic care, and medication. Many people find that acupuncture complements conventional medical care by enhancing recovery and managing symptoms effectively.

You generally do not need a referral for acupuncture unless required by your insurance provider. However, if you are being treated for a specific medical condition, it is a good idea to inform both your acupuncturist and doctor to ensure coordinated care.

Some insurance plans cover acupuncture, particularly for chronic pain or certain conditions. Be sure to check with your provider to confirm coverage details.

• Drink plenty of water to help flush toxins from your body.
• Rest if you feel tired or lightheaded.
• Avoid strenuous activity immediately after the session to allow the benefits of the treatment to settle.
• Take note of any changes in your symptoms, as this can help guide future treatments.

Some people experience immediate relief, while others notice gradual improvement over several sessions. It’s common to feel relaxed and more balanced right after your treatment, with the full benefits becoming clearer over the following days.